Exercise, The Adrenaline Level And Eating A Healthy Diet...

Day 4- Exercise, the adrenaline you need to keep you going. Boosting up your adrenaline level and eating a healthy diet, is not enough, you will have to combine it all with a solid exercise program. There are many ways to exercise; from running to swimming, playing tennis or simply registering to the gym or again (another simple option) doing it from home with some workout videos. The selection is huge, so this part of dieting is not limited. Technically what we want to say, is that every physical activity relating to a sport is good, as long as it doesn’t require you to get exhausted, too often. The thing is, like food (discussed earlier), you have to enjoy it; meaning that your body shouldn’t hurt too much, or too much stress shouldn’t be put on your heart. One way to really feel comfortable and feel the benefits of working out, is to work out as early as possible. For the following reason: You are pretty much very motivated in the morning, and the adrenaline you secrete, will serve you during the day, and you will be in a good mood and more concentrated in your daily activity. Some research reinforce this idea of working out first thing in the morning, especially for those of you who have problem with consistency. Researchers such as Cedric Bryant, PhD chief science officer with the American Council on Exercise in San Diego, even attested the fact that people who exercise in the morning, will easily adopt this routine, and do very well when itShow MoreRelatedPhysical Activities And Physical Activity1367 Words   |  6 Pageshow long you participate in sports and exercise. There is people who wants to start exercising but the problem is they have no idea what to do or because they afraid. First thing to do is to motive yourself or go to the gym and ask for personal trainer and stay with him 6 months and you will understand what to do at the end. If you want to improve your heath then you must do two types of physical activity each week these are aerobic and strength exercise. Recommendation and guidelines IfRead MoreThe Effects Of Fitness And Health On A Workplace1184 Words   |  5 Pagesa happy and productive lifestyle. It includes descriptions of what exercise, nutrition, and mental health is, as well as how living a healthy or unhealthy lifestyle effects the body. A healthy lifestyle can influence one`s work and daily life as it can increase a person’s confidence, mood, creativity, attendance and efficiency. On the other hand, an unhealthy one can result in issues such as fat build up, high cholesterol levels, high blood pressure, weakened muscles and bones as well as inconsistentRead MoreHealth And Fitness : A Healthy And Productive Lifestyle1164 Words   |  5 Pagesa happy and productive lifestyle. It includes descriptions of what exercise, nutrition, and mental health is, as well as how living a healthy or unhealthy lifestyle effects the body. A healthy lifestyle can influence one`s work and daily life as it can increase a person’s confidence, mood, creativity, attendance and efficiency. On the other hand, an unhealthy one can result in issues such as fat build up, high cholesterol levels, high blood pressure, weakened muscles and bones as well as inconsistentRead MoreStress Relief for College Students1233 Words   |  5 Pagesreduce it by meditating or doing yoga. The second way that stress can be reduced in listening to calming and relaxing music. The third way that stress can be reduced is maintaining a healthy diet and eating foods that reduce stress and exercising a few days a week. It is important for students to reduce their stress levels because during a school year there are times when many assignments, exams and important things pile up. Meditation and Yoga are two great and similar ways that people use to de-stressRead MoreObesity : A Negative Consequences For Individuals And Society955 Words   |  4 Pagesin 2008 was $147 billion, $1,429 higher for obese patients than healthy weight patients (CDC). Obesity has many negative consequences for individuals and society. I can’t think of many positive outcomes from large weight gains. One positive result would be an individual gaining the motivation to monitor his/her nutrition intake, physical exercise, and, to a smaller extent, rest. Low carb diets, usually referred to as low-carb diets, have been adopted by many groups and individuals to curb obesityRead MoreHybohydrates Essay835 Words   |  4 PagesThe relative is exhibiting the symptoms and signs of low blood glucose levels (hypoglycaemia) together with the body’s attempts to compensate for this. Part of this response includes activation of the stress system and its hormones which would explain the fast heart rate and shaking. Eating sweets (a source of glucose) reverses this hypoglycaemia and relieves the symptoms. The process of maintaining normal blood glucose levels (70mg/dl) involves a negative feedback system involving several hormones[1]Read MoreSports Nutrition: The Study and Practice of Nutrition and Diet1211 Words   |  5 PagesSports nutrition is the study and practice of nutrition and diet as it relates to athletic performance. It is concerned with the type and quantity of fluid and food taken by an athlete, and deals with nutrients s uch as vitamins, minerals, supplements and organic substances such as carbohydrates, proteins and fats. It is essential to maintain a healthy, well-balanced diet combined with athletic training to reach maximum performance potential. â€Å"Nutrient timing is a strategic approach to how muchRead MoreDiabetes Mellitus Type 1 And Type 21675 Words   |  7 PagesThere are two types of diabetes, type 1 and type 2. Insulin management is needed for type 1 diabetes, because it is an autoimmune disease. Diabetes Mellitus type 2 is controlled by a strict diet. If the diet is not followed, then hypoglycemic proxies and insulin may be necessary to control a steady blood sugar level (Burden M, 2003). The main symptoms of diabetes common in type 1 are, lethargy, stupor, weight loss, breath which smells like acetone, kussmaul breathing (hyperventilation), nausea, vomitingRead MoreManaging Stress As A Healthy Diet939 Words   |  4 Pageslearning and finding solutions of the source. Solutions to stress include a healthy diet, exercise, and counseling. One of the solutions to stress is having a healthy eating habit in ones’ life. When you eat junk food, the body starts to go through different emotions that it becomes depression because the body begins to change by gaining weight and the stress level elevates. By implementing whole grains and protein in the diet, it improves mood swings and gives you the energy to manage multiple occurrencesRead MoreType 2 Diabetes : A Silent Killer1419 Words   |  6 Pageskiller that often has no symptoms. Diabetes is a life-long chronic disease that affects your whole body. Being overweight, eating unhealthy, and not exercising leads to a lot of health complications that may increase your risk of type 2 diabetes. Lifestyle choices such as healthy foods and moderate physical activity are important for an individual to stay healthy. Practicing a healthy lifestyle is essential in preventing the development of type 2 diabetes. Type 2 Diabetes Mellitus Nine

Archeological Models for Social Classification Free Essays

The essay looks at the Cadbury Castle and surrounds, developed in the Late Bronze and Early Iron Aga, using a theoretical model developed by Service (1962), the Elmans Service Fourfold Classification, to elaborate upon the social organisation of the fort and its environment.As the Castle is usually looked at in isolation from its surroundings, this is a relatively novel approach. The site has attracted considerable architectural interest, and is also a tourist attraction in Somerset. We will write a custom essay sample on Archeological Models for Social Classification or any similar topic only for you Order Now The essay uses the Fourfold Classification to analyse the Castle as seen in the context of the surrounding area, particularly its role in association with changes in social structure.Social hierarchy is evident from Early Iron Age, and division of communities in terms of different functions and social relations is also evident.Early hunter-gatherers with low population density gave way to changing social systems during the Bronze period. By the Romano-British period, there were signs of groups living more independently with different ways of living. Traces of artistic and religious activity are also found from earliest times, and the significance of these discussed.A movement over time from a classless community of local dwellers to a more highly structured social arrangement is traced, and comparisons made between these early eras and contemporary times. Essay Details: Order Number: 4477 Title: Using archaeological models for social classification and settlement patterning explain how far the available archaeological evidence reveals developments in the social organisation of any one location in prehistoric Wessex Project Type: Essay. Academic Level: Undergraduate. Work done so far: 1,800 words Purchase Details: The abstract you just read is for a pre-written project. These projects are plagiarism free and of a 2.1. (B) quality. Click here for more information on our pre-written essays and dissertations for sale. These projects were written to match a client’s specific requirements, and may need to be tweaked to match yours. If you’re interested in one of these titles, kindly contact us, so we may send you a sample. Kindly include the name of the essay and order number in your email. Once you have paid, it would be taken off this page and never re-sold. You would also be sent a plagiarism report. Click here to Buy this Essay How to cite Archeological Models for Social Classification, Essay examples

Policing Functions free essay sample

The functions of the organizations are actually very similar (Term Paper Warehouse, 2012). Local law enforcement is the most common. These are municipal police officers representing cities, villages and townships (Owe Money, 2013). We will write a custom essay sample on Policing Functions or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page There are numerous types of local law enforcement agencies which Include the following City Police Department, County Sheriffs Office, Transit Authority Police, School District Police, Housing Authority Police, District Attorneys Office, Investigators, Airport Police, Harbor Police, university Police, and Hospital Police (Go Law Enforcement, 2008).The main difference between these officers and those at the state or federal level Is that they are the initial enforcement front for all criminal laws. Chiefs at this level are usually appointed by the mayor however they are occasionally elected to office. These officers range from support staffers, detectives to dispatchers to Jailers, who protect citizens and enforce laws passed at all levels of government. Officers at this level are limited to the jurisdiction that they are assigned to unlike the state and federal level (Owe Money, 2013).State law enforcement agency officials in most American states are elected by county voters. Sheriffs and their deputies are most times responsible for patrolling an areas such as state and federal routes, as well as its unincorporated or in municipalities that are not policed. They often find themselves enforcing local, state, and federal laws. Commonly found on highways are highway patrols or state police officers, sometimes both enforcing state traffic, criminal or civil law. State drug task forces, executive departments, even state parks agencies employ state law enforcement agents to engage in more specialized enforcement efforts. Officers in state prisons also are considered part of each states law enforcement efforts, different from the others In that theyre enforcing state laws within the confines of a state Institution (Owe Money, 2013). There are several types of law enforcement agencies that the federal level employs. All enforcing laws and policies established at the highest level of Bureau of Investigation, Drug Enforcement Agency and Bureau of Alcohol, Tobacco, Firearms and Explosives, ranging from the Internal Revenue Service to the Bureau ofIndian Affairs. When suspicious activity is spotted they do report to local and state authorities; however they do not enforce local or state laws. In order to prosecute federal crimes, federal prosecutors often coordinate the efforts of agents from several agencies at once to build case (Owe Money, 2013). The United States may have several future changes in the current laws that will affect the field of policing. Some of these changes could include the legalizat ion of marijuana, prostitution, and mandatory helmet law. Something that has been said for he past few years is that marijuana is going to be legal soon anyway;says, this comes out and leaves a slap on the wrist to those who offend by handling of marijuana. There are no studies that show that marijuana has a negative effect on an individual, where as tobacco and alcohol, which are both legal, do. One of the positive sides of legalizing marijuana would be the drop in the prison population and over population in corrections per probation officer. Prostitution like marijuana is already legal in few states in the United States, in the next few years it would be legalized as well.This would bring income into cities in need, promote Job opportunity. The worry is about the spread of Studs however this is easily solved with mandatory drug screenings of the prostitutes. Making helmets mandatory in all states for any sort of motorcycle riding could have the potential to save lives. The field of policing would experience less crowding in prisons and an overall better legal system with the legalization of marijuana. Police would have more time to worry about other more serious types of crime, therefore making a law abiding community.The promotion of Job opportunity that the legalization of prostitution might prevent money related and sex related crimes, leaving the window open for police to again take care of more serious crimes. The helmet law would most likely take more time for the officers as they would have more traffic stops but all at the cost of saving lives. In general local, state, and federal law enforcement agencies share the same directives as well as support and oversee the same laws of the land. The only differences that these agencies have are their Jurisdictions, staffing, funding, support and operations.

The Master Plan of Evangelism by Robert E. Coleman

Table of Contents Introduction The Book Summary The Book Critique Overall Evaluation Conclusion Bibliography Footnotes Introduction Dr. Robert Coleman is the author of the chef-d’oeuvre book, The Master Plan of Evangelism. He is also a distinguished professor of a discipleship and evangelist scriptural institution, which is based in Gordon-Cornwell. Out of his six degrees, two of them are in the field of Doctorate Divinity. In addition, he has authored many articles and books.Advertising We will write a custom book review sample on The Master Plan of Evangelism by Robert E. Coleman specifically for you for only $16.05 $11/page Learn More However, The Master Plan of Evangelism is one of his widely renowned and circulated publications. Coleman reveals how the work is amongst the 20 books that have played a proactive role in shaping evangelism over the last century.1 The book has been translated into more than 100 languages. It reveals Christâ₠¬â„¢s ministry, objectives, and the strategy that Jesus used to realize His agenda on earth. This paper presents a brief summary of the book before offering its critique and a personal reflection. The Book Summary The Masters Plan of Evangelism examines various evangelical principles that Jesus Christ deployed during His ministry. Coleman uses the term ‘Master’ to refer to Jesus Christ. The book presents the principles that Jesus used in His preaching mission. In the book, Coleman supports his claims by giving accounts of the spreading of the gospel through Christ’s evangelism. Coleman says that the main mission of Jesus Christ during His life on earth entailed offering deliverance to the world. In a bid to achieve this mission, Jesus knew that He needed to utilize a few men out of the many people who lived during His time. He wanted to spend most of His time with them during His mission. Within three years, Jesus invested His time in teaching on various ideologi es to the few chosen men that He would later deploy to ensure that the world acquired salvation. These philosophies included selection, involvement, assignment, imitation, impartation, sanctification, and administration among others. Via Jesus Christ, the heavens achieved an impressive aspiration of redeeming people from all regions, ethnic groups, and speech.Advertising Looking for book review on religion theology? Let's see if we can help you! Get your first paper with 15% OFF Learn More Through the principles, Coleman establishes the main objective of the ministry of Jesus Christ together with the strategy of realizing it. The philosophies consistently reveal the actions of Jesus Christ and His motivation in different ministerial situations. To this extent, all Christians who desire to bear the full witness of Jesus Christ need to read The Master Plan of Evangelism. The next section presents the critique of the main ideas, especially the principles of Jesus’ evangelism that the book addresses. The Book Critique The principles of evangelism that Coleman establishes are a true reflection of the tools that Jesus Christ deployed in His ministry. Such tools are crucial in the work of evangelism work. In one of His principles, namely selection, Jesus’ plan entailed teaching a group of 12 men.2 Through these men, the whole world was then expected give a testimony of His existence on planet earth. The gospel was also planned to reach many people across all nations. The men whom Christ selected were non-Pharisees and non-Scribes. Although they were uneducated, they all had superior hearts. One of their most significant attributes is that they were all easy to instruct. Small groups made it possible for Jesus’ mission to be effective. According to Coleman, when the number of individuals who were receiving the teachings was high, Jesus found the situation favorable to deliver instructions since many of the attendees would impart the same to others.3 The selection of the number of people constitutes one of the strengths of the selection principle. Jesus effectively molded the characters of His followers. This process was only possible through the concerted efforts and willingness of His followers to be with Him everywhere he went. From a human perspective, it is impossible for one individual to convince a large group of people to change their ways, mindsets, and even leave their families to follow him or her. This principle exemplified the mechanism for changing people’s personality to guarantee their alignment with one mission. The selected men changed their personality from easily offended and obsessive individuals to adoring, conscious, and tolerant people who could continue with the evangelical work after Jesus’ departure from the physical phase of the world.Advertising We will write a custom book review sample on The Master Plan of Evangelism by Robert E. Coleman specifically for you for only $16.05 $11/page Learn More However, the principle has some weaknesses upon considering that all people’s lives were not equally transformed. It leaves multitudes unchanged. Nevertheless, this weakness is a deception. Christ did not disregard His followers. For example, He fed them, performed miracles, and prayed tirelessly for them without any form of discrimination. Jesus trained His selected men by associating with them. Jesus effectively used this principle through a simple call, namely the ‘come and follow me’ method. Through association, Jesus invested three years in talking, eating, and sleeping with His disciples.4 This observation meant that they (disciples) could bear a full witness of Him when he was gone. The strength of this principle is that it is incredibly simplistic. Spending time for three years with them ensured that the disciples intimately knew Jesus Christ. However, it has a weakness since concentrating on a few people implies the isolation of the majority. However, Coleman also notes that Jesus also spent time with other people, apart from the disciples. Such people included the Samarian woman and Zacchaeus among others.5 Nevertheless, this interaction does not eliminate the weakness of the association principle. In Jesus’ evangelism, concentrating on a few selected men was the norm. Coleman identifies Jesus’ third principle of evangelism as sanctification. The Master requested the submission of his disciples. The call required a one-minded commitment to serving Him. The ideology was strength to those who found it easy to emulate Jesus’ teachings. However, people who violated the morals were eliminated from the chosen group. The fact that total commitment to the principle of consecration was necessary, Coleman illustrates several men who he thinks could have become Jesus’ disciples, but they never made it, akin to their selfishness. Spiritually weak people may consider the consecration principle weak. An immediate decision to follow someone is somewhat ‘unfair’ without giving sufficient time for meditation and analysis of the request to ‘follow’ a stranger and/or have a full commitment to him or her. Indeed, Jesus could not soothe people to follow him. He only wanted people who could make quick decisions to obey His commands. Consecration only allowed a few people to become Jesus’ disciples.Advertising Looking for book review on religion theology? Let's see if we can help you! Get your first paper with 15% OFF Learn More It only focused on individuals who were willing to take the cost and price of following Jesus immediately they saw Him.6 It did not apply to people who needed more time to bid farewell to their beloved families and friends. Jesus even told the multitudes that following him was a pricey affair that involved sacrificing people’s life for obedience. Impartation constitutes the fourth principle of Jesus’ evangelism. According to Coleman, the ideology is the most significant doctrine of the preaching ministry of Jesus.7 When He was on planet Earth, Jesus offered His life for the deliverance of the people He had chosen to serve and teach them in a bid to continue with the work of evangelism. He soared into heaven. He then sent the Holy Spirit to empower and motivate them to carry on with the work He had left. According to Coleman, God’s Holy Spirit enables people to execute the redemptive evangelical mission. Consequently, impartation has no weakness. The Holy Spirit does not possess any intrinsic weakness. However, its major strength is that the principle acknowledges the power of the Holy Spirit in terms of enabling them to proceed with the work of evangelism, despite the many challenges that they face, including persecution. Jesus illustrated to His followers the way they should coexist with others via having a close communion with God, relying on the word, and drawing others people to Christ. For instance, Jesus begged God’s mercy all the time on behalf of His followers. Consequently, the disciples also requested to be taught how to pray. Jesus demonstrated reading scriptures by referring to the Old Treatment. Coleman says that close to 70 Old Testament scriptures are available in the gospel books of the Bible. Peter exemplifies the strength of this principle. According to Lillie, he was inspired to author two epistles, namely the 1st and 2nd Peter. As Harris says, just as Jesus referred to the scriptures, 1st Peter makes 12 reference s to the Old Testament. The weakness of this principle is that not all people, for example, Judas, lived up to the Jesus’ demonstrations. Through delegation, Jesus gave the disciples an opportunity to do similar work to the one that He did. However, He took the time to give them sufficient instructions. For a whole year, his 12 men learned from Him. They were told to focus their effort on few people who responded positively to the Gospel. In their work, hardships were inevitable. The strength here is that the disciples’ work mirrors Jesus’ vocation. Through the principle of supervision, the Lord anticipated the disciples to report to Him on what they had done. The book of Mark 6:30 supports Coleman’s idea. The strength of this principle stems from the creation of follow-up meetings, which allowed the disciples to reflect more on the things they had obtained from Jesus’ instructions. Overall Evaluation The Master Plan of Evangelism is a powerful and informative text. Coleman has deployed biblical texts as the basis for all his arguments. He is also careful to present his message in a liberal manner. The book’s authorship technicalities are exceptional. All chapters have summaries of principles, which are then discussed in details, before their applicability in Christianity lifestyles is presented. The book is not only profound, but also easy to read. The Master Plan of Evangelism is instructive and engaging to its readers. Conclusion Authored by Robert Coleman, The Master Plan of Evangelism discusses the doctrines that Jesus Christ used to ensure that He conquered the entire world. His first plan comprised teaching the beliefs to all His chosen men (the disciples). The disciples were then tasked with teaching the lessons they obtained from Him to the rest of people around the world. Through the discussion of the principles, Coleman brings the church back to simple evangelism as Jesus first introduced it. Coleman conclud es his insightful text, just as Christ concluded His work. He says that no other plan that can match the stratagem that Jesus used in spreading the gospel. Similarly, the new generation needs to utilize the same principles to continue with the evangelism that Jesus Christ initiated. Bibliography Coleman, Robert. The Master Plan of Evangelism. Grand Rapids: Revell, 1993. Footnotes 1Robert Coleman, The Master Plan of Evangelism (Grand Rapids: Revell, 1993), 21-36. 2Ibid, 25. 3Ibid, 31. 4Ibid, 43. 5Ibid, 44. 6Ibid, 50. 7Ibid, 63-65. This book review on The Master Plan of Evangelism by Robert E. Coleman was written and submitted by user Aria N. to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.

HRM531 week1 discussion waldo Essay

HRM531 week1 discussion waldo Essay HRM531 week1 discussion waldo Essay Week One Discussion Theresa Waldo v. Consumers Energy Company HRM 531 Top of Form Theresa Waldo v. Consumers Energy Company Directions: Use the information you learned about the court case you selected and share an overview the case. Share your observations and insights based on your review of the chapter readings this week, additional research, and classmate contributions. Include the employment law represented in the court case and based on your research share ideas and recommendations other organizations should consider implementing in their organizations to avoid this type of law suit. Theresa Waldo v. Consumers Energy Company The court case was about Waldo, a female worker in a large utility company and she was the only female utility worker there. She appealed ruling for the first trail that she filed Title VII action against her employer. Many factors created a hostile environment for her including coworkers were calling her names; excluded for safety training, employer did not provide toilet facilities; and supervisor was verbally abusive. She was kicked out of the apprenticeship program, transferred to another department with four dollars less in hourly pay, and had to restart the apprenticeship program again. District court ruled in first trail that insufficient evidence to prove the harassment was severe. However, with the appeal court, jury found in her favor that under Title VII, which did not have to prove that the harassment unreasonably interfered with work performance. "Title VII of the Civil Right Act of 1964 is most important federal EEO law and it contains the broadest coverage, prohibitions, and remedies". The law was passed to guarantee that people would be considered for jobs not on the basis of their color of skin, religion, gender or national origin. Employer should establish anti-discrimination guideline for employees and should discipline the one who violating it. Employer should alert employees that any forms of discrimination are not tolerated. In situation of this case of Waldo, Consumers Energy Company should have disciplined those who called her names which was verbally abusive. The company should also have included her for safety training for equal opportunities. The company should only have considered her job on the basis of the abilities and talents that were necessary to perform the job. The company should have guided employees not to discriminate base on genders and races. the company should have treated everyone equally regardless his or her sexual orientation. Per Kramer Z. (July 2009), discriminating homosexual was considered sexual harassment. The company should also have provided discrimination and sexual harassment training to every employee and supervisor. By giving employee proper guideline and training s, the company should have prevented unnecessary law suits and legal battles. References: Kramer, Z. July 2009. Northwestern University Law Review, ISSN 0029-3571, 01/2009, Volume 103, Issue 1, p. 205. Retrieve from http://search.proquest.com.ezproxy.apollolibrary.com/docview/233345426?pq-origsite=summon Cascio 9edBookshelf. Web.12 June 2013 http://online.vitalsource.com/books/9781121903814/page/99 Theresa Waldo v. Consumers Energy Company: Summary: In this case, the plaintiff Theresa Waldo formerly employed at Consumers Energy Company alleged that "she was subjected routinely to sexual harassment. Waldo's coworkers displayed sexually explicit materials in the workplace, locked her in a porta-potty, demanded that she "pee like a man" and clean up her male coworkers' tobacco spit, ridiculed her for bringing a purse to work, ostracized and ignored her on job sites and in training sessions, and referred to her using gender specific demeaning language" (U.S. COURTS OF APPEALS, 2013). Employment Law: Based on her Title VII hostile-work-environment claim, the jury found in favor of Waldo during a second trial in 2010, and the district court

Advanced Technologies in Ancient China and Egypt

Egypt is raining hardly and it has a dry, hot weather. Most of Egypt is covered in the desert. However, the Egyptians can cultivate crops to surplace food as the Nile River across Egypt is hit by the flood every year. Meanwhile, China has deserts, forests and mountains, and many Chinese people adapt to the environment through the establishment of irrigation systems, fishery, and cultivation of crops. Ancient Egypt and Ancient China were in two different places, but their industries, agriculture and weapons technology have similarities and differences. Ancient civilization of children - Mesopotamia, Ancient Egypt, Ancient India, Ancient porcelain. Comparison of Ancient Mesopotamia and Ancient Egyptian Civilization: Ancient Comparison and Control of Mesopotamia and Egypt: Comparison of West Hill University Mesopotamia, Egypt, India, China and Early Central American Civilization Development 20. The difference between ancient Egypt and ancient China, they ate something similar to the arc hitecture of Greek and Roman in ancient India. Similarities between ancient civilizations of ancient Egyptian civilizations such as China, Egypt, Mesopotamia, Rome are progress Between Mesopotamia, Egypt, India and China, I need three political similarities or differences between ancient Egypt and Mesopotamia. Mesopotamia and Ancient Egypt: The similarities and differences lie in the early civilization of China, agriculture related research of ancient Egypt and Mesopotamia. Do you think there is somewhat similarity between the two documents you read about early civilization in the prehistoric times of India, China, Egypt? There are many similarities between China and India, but Egypt and Mesopotamia grew when comparing the politics of ancient India and Egypt. There are many similarities in the differences between the Egyptian and Mesopotamian ancient religions in the Near East, but there are many similarities. India and Egypt compare facts, figures, measurements, and indicators side -by-side to quickly review similarities and differences. How this technology is spreading in ancient Egypt, Mesopotamia, Egypt, Cambodia building, 10 important similarities between ancient civilizations There are four major civilizations in the Furukawa Valley: the fertile New Moon in Mesopotamia, the Nile River in Egypt, the Indus River in India, and the Yellow River in China. These civilizations show specific similarities and contrast differences. Many of these differences and similarities occur in three categories: technology progress, government type, civilization. In-depth research and research on China and Egypt contrast the two very interesting civilizations in society. As China and Egypt are isolated from the outside world, their development is very concentrated in technology and learning, and with a powerful government to unite the country. Similarity ... Read more

CHA performance monitoring critical ssessment Essay

CHA performance monitoring critical ssessment - Essay Example Estate Management of CHA aims to provide the tenants with high quality services and facilities subject to consultations with the stakeholders, and in compliance with the Decent Homes Standards, the neighbourhood, and local authorities. It aims to satisfy different parties involved in the maintenance, development, and improvement of housing requirements. To be able to achieve satisfaction, a Market Analysis was done and CHA has been working in partnership with tenants, providers, and local authorities so that the desirable results can be realized to the satisfaction of all the parties involved. In the Market Analysis, high quality design has to be blended with costs, given the situation wherein only 12 % of residents are employed while 18 % lost their employment; 73 % of households receive housing benefits; 43 % receive income support. And the economy might not have affordable mortgage lending available for many. CHA therefore applies for, receives, and utilizes grants from the NHAP ( National Housing Affordable Programme). To the Self-Assessment Questionnaire provided for Estate Management by SHR, the answers to all the questions (appended) will be yes. However, Equality for a diverse set of tenants is one of the standards for Estate Management. In relation to the Equality and Diversity elements of Objective # 4 which states that CHA should â€Å" enhance the (CHA) association through a commitment to equality and diversity and value for money† ... Even on the overall, tenant satisfaction fell below the desired KPI in two consecutive quarters. KPI of 73 % was attained while the desired KPI was 86 %. Even after considering the views of the landlords, performance was only 60 % which was below the desired 79 %. One of the Self-Assessment Questions by the SHR was, â€Å"Have we published documents that clearly and specifically set out our commitment and approach to equalities issues?† The answer is not yet. CHA still has to inform residents about the way the association allocates and prioritizes expenditures for the services intended to meet national standards. CHA still has to communicate how the organization has added value for money and what benefits the residents can expect. The CHA Corporate Plan and Business Strategy disclosed that the organization has yet to â€Å"complete and maintain a 100 % tenant profile of the diversity needs of all residents†. In short, even the profiling should conform with the prescribe d performance standards by having some information about tenants. According to the KPI, CHA had already reached 80% to over 81% of the project to complete tenant profiling. Perhaps the survey to determine the extent of compliance with the SHR should tap the 81 % available tenant profiling so that there can be some identification of weaknesses and strengths in the matter of satisfying different tenants with diverse situations. This will allow CHA to arrange questionnaires by classification of respondents so that they can be tabulated accordingly. As it is, there was no such tabulation for the diverse groups. Shared owners were surveyed as a whole without categories as to employment, race, religious belief,

Australian Business Law Essay Example | Topics and Well Written Essays - 4000 words

Australian Business Law - Essay Example Hence, the provisions of the TPA likewise applies to the given problem. Section 53 specifically prohibits the use of false representations about the standard, quality, grade, composition, style, model or history or particular previous use of goods: ACCC v Cadbury Schweppes Pty Ltd (2004) FCA 516. Moreover, Section 58 specifically prohibits the use of false representations about the standard, quality, value or grade of services. Furthermore, the TPA and FTA likewise prohibits the use of false representations about the the sponsorship, approval, performance characteristics, accessories, uses or benefits of goods and services (Pinetrees Lodge Pty Ltd v Atlas International Travel Pty Ltd(1981) ATPR 40-248); the sponsorship, approval or affiliation of the corporation; and the price of goods or services: ACCC v Allens Music Group Pty Ltd (2002) FCA 1552; TPC v Cue Design Pty Ltd (1996) ATPR 41-475); the existence, exclusion or effect of any condition, warranty, guarantee, right or remedy; the place of origin of goods: ACCC V GIA Pty Ltd (2002) FCA 1298; TPC v QDSV Holdings Pty Ltd (1995) ATPR 41-371. Moreover, it violated Sections 54 of TPA and 62 of the FTA for falsely offering gifts or prizes because a corporation should not offer gifts, prizes or other free items to people buying its goods and services if it does not intend to provide them. It is also violated Sections 55A of the TPA and 64 of FTA for engaging in misleading conduct regarding the services it offers by misleading the public as to the nature, the characteristics, the suitability for their purpose or the quantity of any service: Doherty v Traveland Pty Ltd (1982) 4 ATPR 40-323. It also violated Section 56 of TPA and Section 65 of FTA as a corporation under the said Sections are prohibited from engaging in trade or commerce or advertise goods or services at a specified price where it has reasonable grounds to expect that it will not be able to comply with the advertisement. Finally and in addition to that, the corporation violated the prohibition on accepting payment without intention to supply under Sections 58 of TPA and Sections 67 of FTA specifically prohibiting a corporation from accepting payment or other consideration for the goods if at the time of acceptance it intends not to supply the goods or services or to supply goods and services materially different from the goods and services in respect of which the payment is made. It is clear from the facts that the corporation contravened Section 58 reasonable grounds exists to show that it is aware that it would not be able to supply the goods when accepting payment: Dawson v World Travel Headquarters Pty Ltd (1981) ATPR 40-240. These foregoing provisions of the TPA and the FTA as illustrated in the above- mentioned case were clearly violated because first, contrary to what was stated in its brochure, the Happiest Kangaroo was not really located in bushland but was in the centre of Kingscote, the main town on Kangaroo Island. Second, Ariel had a ground floor room which opened on to the main street and was very noisy. Third, there were no live Australian animals in the grounds of the hotel. Fourth, when Ariel complained, the staff directed her to the many cement statues of kangaroos and wallabies in the back garden of the hotel and soft toy kangaroos and koalas used in the decoration of her room.

Cooking - Sauce Essay Example for Free

Cooking Sauce Essay Choose the most appropriate answer for each question.Shade your choice on the Objective Answer Sheet. 1. Egg whites will whip up into a better foam if a) they are at room temperature b) they are well chilled c) they have small amount of baking soda added to them d) they have small amount of oil added to them 2. Which of the following combination is incorrect ? a) Cinnamon-bank b) Cumin-seed c) Marjoram-root d) Clove-bud 3. Potato is a a) starch b) vegetables c) both a and b d) neither a nor b 4. Which of the following terms is associated with broiling? a) low heat b) tender food items c) slow d) all of the above 5. Deglazing takes place after a) broiling b) grilling c) deep-frying d) sautà ©ing 6. Which of the following might produce a cloudy stock? a) Using the fresh bone b) Covering the pot c) Skimming frequently d) Simmering gently 7. ____________are made from forcemeats of poultry or game wrapped in the skin of the bird and poached in an appropriate stock. a) Quenelles b) Pate c) Terrine d) Gelatine 8. When making mayonnaise,it is essential to ____________. a) Beat the egg yolks well in a bowl b) Have all the ingredients as cold as possible c) Use highly flavoured ingredients d) Add the boil all at once 9. The_________ of a slice of meat determines its cooking time. a) thickness b) grade c) weight d) age 10. Which of the following thick soups are most likely to contain seafood? a) cream soup b) purees c) bisque d) potages 11. Vegetables are least likely to be__________ . a) poached b) braised c) boiled d) deep fried 12. _________ can protect a roast from drying while cooking. a) cooking it fat side up b) barding c) larding d) all of the above 13. To make a white roux with 250gm of butter,you will need a) 500 ml cornstarch b) 125 gm flour c) 250 ml flour d) 250 gm flour e) 14. Which of the following is not a function of fats in baked goods? a) to give firmness to the structure b) to add moistness c) to give crust color d) to increase product qualities 15. Artichokes and asparagus are considered as a) cabbage family b) shoots c) leafy vegetables d) onion family 16. A liaison is added to a sauce __________. a) at any time during cooking b) at the beginning of cooking c) just before the sauce is reduced d) at the end of cooking 17. Which of the following is least likely to be found in a sachet? a) bay leaf b) garlic c) peppercorn d) dried thyme 18. A prawn is a ___________. a) large shrimp b) green shrimp c) crustacean d) both a and c 19. Which of the following would generally not to be served with fish a) caper sauce b) lemon butter sauce c) demi glace d) tartare sauce 20. Which is the best answer that describes the effects of heat to food composition i. Proteins coagulate ii. Sugar caramelize iii. Water evaporates iv. Fat solidify v. Starches gelatinized a) i only b) i and ii only c) i,ii,iii and v d) all the above PART B TRUE AND FALSE Shade the letter ‘T’ if the statement is True and ‘F’ if the statement is False on the True/False Answer Sheet. 1. Bones that are exposed to air during cooking will turn dark and this will discolour the stock. 2. Broth and bouillon refer to simple,clear soups without solid ingredients. 3. Low temperature produces the best cooked eggs. 4. Yeast is a non living microscopic plant. 5. A heavy whipping cream has a fat content between 36%-40%. 6. In standard breading procedure moist items should be held longer before to extract moisture. 7. Red snapper is a type of fresh water fish. 8. Hard cheeses,such as parmesan can be grated easily. 9. A squab is a young pigeon with light and tender meat. 10. Marbling separates muscle fibers making them easier to chew. 11. The market form of whole fish usually has had the viscera removed. 12. All kind of scraps can be used in stocks at all time with no exception. 13. Rigor mortises is the stiffness in an animals muscles,due to chemical changes in the flesh. 14. The compound that colors red vegetables red is carotenoids. 15. The neck and back of a chicken is the best bones for stock making. 16. A classical Tomato Sauce is made with roux. 17. In order to obtain the maximum volume from whipped eggs white,all traces of fat must be eliminated. 18. The term dressing also refers to â€Å"food stuff† that is baked separately. 19. The chef cold larder supervises the cold meat department and breading of meats,fish and seafood. 20. Whole spices take shorter time to release its flavour. PART D SHORT ESSAY Answer ALL questions. QUESTION 1 Explain why sauces that are finished with butter must be served immediately. The sauce should then be served immediately if it is allowed to stand,the butter may separate. QUESTION 2 Name and explain the three(3) ingredients that made up a sauce. -A liquid ,which is the body of the sauce. -A thickening agent -An additional seasoning and flavouring ingredients. QUESTION 3 Names the five(5) important parts of meat tenderloin and briefly describe the characteristics of the meat. 1-chateaubriand 2-fillets 3-tornedos 4-fillet migaou 5-goulash QUESTION 4 Give the definitions of herbs and spices.Name four(4) spices and four(4) herbs that are commonly used in cookery. Herbs are the leaves of certain plants used in flavouring.The examples of herbs are thymes,bay leaves,rosemary and basil. Spices are any part of plant,other than that,the leaves used in flavouring.The examples of spices are celery seeds,cumin seeds,caraway seeds and cloves. QUESTION 5 List the four(4) basic ingredients of clear meat. i. Lean ground meat ii. Egg white iii. Mirepoix iv. Acid ingredients QUESTION 6 What is different between marbling and barding? Marbling is fat deposited within muscle tissue while barding is tying slices of fat over the surface of meat to protect them while roasting.

The Skeleton in the Dog Wood Essay -- Literary Analysis, Rash

The poem, â€Å"The Skeleton in the Dogwood† by Ron Rash, dramatizes the conflict between love and how easily that love can be shattered, as demonstrated by two lovers who, while taking a walk in spring, find a skeleton hanging in a dogwood tree. The lovers get the town’s sheriff, however, he cannot figure out who the person was, who killed him, or why. So the sheriff helps the lovers bury the bones and moves on. In the winter the lovers get married and on their wedding night they dream about the dead man with â€Å"spring flowers† (15) in his hand. The first stanza tells of the lovers finding the skeleton in the dogwood branches. The stanza uses the words â€Å"promised blessing† (2) to describe what a new spring, just like a new love, brings to people. However, neither spring nor love nor anything else is perfect. The skeleton is in stark contrast to the rebirth and new life that is associated with spring, but it exists just like problems will always exist in lovers’ relationships. People go looking for the beauty of spring, like lovers try their best to make their love last, but sometimes they find dead animals or, in this case, a skeleton, and sometimes love doesn’t last. Line two and three are â€Å"more than spring’s promised blessing; on new beginnings hanging†. Using the word hanging demonstrates how the promises of spring, and more importantly love, are very fragile gifts that can easily fall off the tree, that is their life, and disappear from a person forever. If lovers want their love to last they should not shake the tree, or test their love, but simply let it be. Hanging also creates a very ugly image with almost anyone, whether they think of people being hanged or meat hanging in a freezer like in Rocky, very few people can get a pos... ...you do not need to know them so you are not told them. â€Å"The Skeleton in the Dogwood† does not try to be a confusing poem. â€Å"The Skeleton in the Dogwood† starts so lovely with a couple taking a walk on a spring day. Suddenly, a mysterious skeleton creates a shift in the tone of the poem. However, the tone quickly shifts back to being pleasant when the lovers decide to treat the skeleton as one of their own and give him a funeral. For their efforts the lovers are blessed on their wedding night by the dead man. The poem goes through the same stages of a struggling relationship. At first, everything is great and new and exciting and nothing can go wrong. Eventually troubles emerge, but for the couple that puts the effort into fixing their relationship the darkness, like the dark tone of the poem, will disappear and the original wonders of the relationship will return.

Religious and Ethnic Groups Essay

The religious group is chose was Jehovah’s Witnesses. I did some online research and also asked my children’s Foster Mother, Regina Metzger the questions. I wanted to see what the differences of what I found online and what she said the beliefs were. So this is a mixture of what I got from my online sources and what she said. Jehovah’s Witnesses differ from other religious groups because they believe that their entire bible is the inspired word of god, and instead of adhering to a creed based on human tradition, they hold to their bible as the standard for all their beliefs. Based on their bible, they believe that Jesus Christ is son of god, the first of god’s creations, that he had a pre-human existence and that his life was transformed from heaven to the womb of a virgin. They believe that god’s kingdom is the only hope for mankind. They are many different nationalities. They have no prejudices against any race or color. Their worship is through prayer, meetings and telling others about their bible. They believe that their bible is the inspired word of God, and instead of adhering to a creed based on human tradition, they hold their bible as the standard. The experience of the Jehovah’s Witnesses that other religious groups do not share is that they are viewed with moral standards that coincide with their bible. They are law abiding citizens that respect authority. They show, what they believe is, genuine Christian love to their neighbors. For example, let’s say there are two girls. One of which is a Jehovah Witness and one that is not. They both were asked to spit on the American Flag. In this situation, the Jehovah’s Witness won’t and the other would. One might ask â€Å"Why don’t you spit on the flag even though you don’t solute it? † The answer from the Johana’s Witness would be simply, â€Å"I don’t pledge my allegiance to the flag, but I wouldn’t disrespect it either. † They are neutral. Jehovah’s Witnesses contribute to the American Culture because they feel they are the advocates of their God’s kingdom. They are not of the political, economic, or social system of any nation of the old world. They did have their modern day start in the United States. They do pay taxes, which means they work regular jobs just like any other person. Jehovah’s Witnesses do not interfere with what others do about sharing in patriotic ceremonies. Like, sharing in the armed forces and joining a political party or even voting. They worship their god only. They believe that if Christians under one nation go to war against another nation they would be fighting against fellow believers. They believe that fighting against the same people who prayed for help to the same god is wrong. That is why they won’t go to war and will serve time in jail or prison to avoid killing their Christian brothers and sisters. However they are not afraid to die for their faith. If they are threatened with death or to renounce their faith, they will die for what they believe in. I know that before my children went into foster care I had limited information on what Jehovah’s Witnesses were all about. I was under the impression that they only went house to house on Saturdays knocking on doors. I thought they were annoying. Feeling like everywhere I went I was approached by one saying that they are the only true word of God, when I thought my god was. I learned quickly that everyone has a different idea of what their God was. Jehovah’s witnesses have been known to not celebrate holidays like birthdays, Christmas, or thanksgiving. I would use their religion as a type of threat toward my children saying â€Å"If you don’t knock it off we will become Jehovah’s Witness and then you won’t get presents during birthdays or holidays. † Since, my children are in a home with this as the main religion and belief system, I feel like I should apologize to them because I must have sounded like a bigot. I think that the discrimination and stereotyping that Jehovah’s Witnesses experience comes from a lack of understanding by anyone of a different belief. I think that what I have learned about this religious group did help me understand it. It helped me to realize that Jehovah’s Witnesses, like any other religion, just want to show everyone that what they believe is not bad. They want to show what their religion means. They want the same as others do, the belief that you can be saved by a god. The racial/ethnic group that I chose is the Pacific Islanders. I chose this group because I don’t know nothing about it. I think getting information on this group will be extremely interesting. Pacific Islanders are from many different places. American Samoa, Cook Islands, Fiji, French Polynesia, Guam, Hawaii, Kiribati, Marshall Islands, Micronesia, Nauru, New Caledonia, Niue, Norfolk Island, Mariana Islands, Palau, Solomon Islands, Tonga, Tuvalu, Vanuatu, Wallis and Futuna, and the Independent State of Western Samoa. (http://www. pica-org. org/websurf/websurf. html). In 2011 there were approximately 1,371,564 Native Hawaiians/Pacific Islanders who live within the United States. They significantly reside in California, Washington, Utah, Texas, New York, Texas, and Florida. They make up about . 4% of the U. S. Population (http://minorityhealth. hhs. gov/templates/browse. aspx? lvl=2&lvlID=71) On May 29, 2013 President Obama spoke about AAPI (Asian-American and Pacific Islander) Heritage Month. (http://www. whitehouse. gov/administration/eop/aapi/blog) I thought that was very interesting. He talked about his Pacific Islander ethnic background. He said: â€Å"We value these voices because from the very beginning, ours has been a nation of immigrants; a nation challenged and shaped and push ever forward by diverse perspectives and fresh thinking. And in order to keep our edge and stay ahead in the global race, we need to figure out a way to fix our broken immigration system-to welcome that infusion of newness, while still maintaining the enduring strength of our laws. And the service and the leadership of Asian Americans and Pacific Islanders have proved that point in time and again. † Listening to him give a speech about the greatness of Pacific Islanders made me appreciate that ethnic group even more. Pacific Islanders speak over 100 different languages and come from more than 56 ethnic groups. (http://www. cdc. gov/features/aapiheritagemonth/). They are parts of many different religions. Like the Church of Jesus Christ of Latter-day Saints. Growing up in my church there were many Pacific Islanders members of our church. I can remember many of them having big families with many children. The Pacific Islanders do many things to contribute to American Culture. They contribute by working jobs. 7. 4 million Asian Americans and Pacific Islanders are employed in the United States. They make up 5. 3% of the total workforce in the United States. About 300,000 workers are Pacific Islanders. (http://www. cepr. net/index. php/publications/reports/diversity-and-change July 2011, Hye Jin Rho, John Schmitt, Nicole Woo, Lucia Lin and Kent Wong) Like many other cultures, they bring their delicious foods. They have a multitude of food from different countries. They bring that all to the table here in the United States. Although some of them have changed their diets to a more of an American way of eating, some still eat the foods of their lands. Throughout history, there has been many instances of racism and sexism toward Pacific Islanders in the United States Pacific Islanders continue to face oppression, racism, and discrimination in the United States. Since Pacific Islanders have a higher rate of diabetes they were charged higher rates for health insurance. The Affordable Care Act Will be a very good change for Pacific Islanders. They are known to suffer from higher rates of all types of circular diseases like, stroke, hypertension, and coronary heart disease. They also have the highest rates of obesity. The Affordable Care Act will change it so that it will be easier to get health care for them. Some states have had an English-only type of initiative. They seem to be for people who only speak English. I had no idea they were even allowed by law. It seems as though that people find ways to discriminate even with the laws that have been put in place. Just because some people cannot speak any other language, besides English. For them everything needs to be in English and no other language. About a century before, European-Americans did not allow people who didn’t speak English to learn English because they were afraid that they would become a minority. They were afraid of being â€Å"out-smarted† by others. They didn’t want to have to compete for fear of losing. I don’t believe this is fair. That is why I am glad there are some many laws coming into effect as well as more to come to make this country an even better place. (http://aspe. hhs. gov/health/reports/2012/ACA&AsianAmericans&PacificIslanders/rb. shtml) Most European Americans have discriminated against Pacific Islanders because they didn’t know English. The European Americans were afraid that if the Pacific Islanders learned English they would exceed them in many ways. They would become the minority. Many of the European Americans were believed to be threatened by this. I think I now have a better understanding of what it is like to be a Pacific Islander. The discrimination they have faced has seemed to make them a stronger people. I am happy to have them as part of my country. In conclusion, both Jehovah’s Witnesses and The Pacific Islander, people have experienced a discrimination that seems to have happened because of people who do not understand what they go through daily. They both seem to succeed in their lives because of the discrimination they have experienced. The Jehovah’s Witnesses hold up to their beliefs like the Pacific Islanders stand strong with their ethnic background. They are different because one is a religion and one is an ethnic group. An ethnic group is a group of people who have the same customs or origin. A religion is a belief in a god or a group of gods. I think that both the Pacific Islanders and the Jehovah’s Witnesses get discriminated against because of a lack of understanding.

Communication Within Workplace

What is means by communication actually? Communications define as process of interchange of information that mainly included sending and receiving process. What is means by a successful communication? When sending a message there are kind of barriers can be interrupt, that disturb overall the communication structure, by solving the problems and finally receiving message in proper manner, than it is become a successful communication. In this research I am going identify the main purposes of communication, find out the characteristics of an organization’s structure, analyses the impact of the organization structure on how communication occurs and on its effectiveness and changes in organizational structures. In the same time, I will study on the barriers of communication in my workplace. Finally find out the way avoid the barriers to improve commutation, and the problem solving ways to have beautiful standard communication structure within my workplace. Research Question: 1. What are the benefits or purpose of communication within a workplace? 2. What is the structure of communication that should be have in a workplace and don’t have in my workplace? 3. What are the barriers of communication within workplace? 4. How to adopt the proper communication structure? 5. Who should be taking responsible to a successful communication in a workplace, who will be benefited by this proper channel? 6. What kind of communication should be have, depend on situation? 7. What is Different of current communication system and the communication should be adopted? 8. How to overcome the barriers to improve communication my workplace? Research Objective: The objective of this research is analysis the overall communication benefits and the barriers that make brake down of communication and also the ways of solving barriers within my workplace.

Integration Configuration Optimization And Support Information Technology Essay Example

Integration Configuration Optimization And Support Information Technology Essay Example Integration Configuration Optimization And Support Information Technology Essay Integration Configuration Optimization And Support Information Technology Essay In this calling episode I would wish to depict the undertaking that I worked on during Nov 2008 to Oct 2010. I was working as a Technical Support Engineer in Alcatel Lucent undertaking for Mobilink called Mobilink Infinity, a good known Telecommunication Company in Pakistan. Mobilink Infinity was one of the biggest undertakings of Mobilink. Background Alcatel-Lucent is a supplier of telecommunication and information communicating systems, and related services, covering a scope of engineerings, including particularly nomadic webs. My Duties and Duties: Integration, Configuration, Optimization and Support of Alcatel-Lucent 7450 ESS-6 functioning as CE ( Customer s Edge ) in Mobilink Infinity ( WiMAX ) Program. Integration, Configuration and Support of OMNI 6850E functioning as CE ( Customer Edge ) for Asignaling over IP and Gb over IP. Configuration and Support of Alcatel-Lucent 8628 Multi Media Instant Conferencing ( MMIC ) Server deployed for inhouse and privy activities in Mobilink GSM. Configuration ofA ESS 7450A ( VPLS, A IES ) A asA per Network Design Diagram.A ConfigurationA Fiber/EthernetA portsA ( Trunk/A LAG s ) A asA perA demand and NDD.A Migration of unrecorded web from Omni Switch 6850 and Huawei Edge Router to ALU 7450 ESS-6. Coordination with Level 3 Support ( Turkey ) for declaration of TASC ticket of ESS 7450. Weekly backup of ESS 7450 and OMNI 6850E constellation. Analyzing KPI s traffic statistics and supervising the web to better public presentation. Performing and Analyzing drive trial and bring forthing studies with recommended actions. Frequency Planning, Frequency Auditing and Neighbor Planning for new and old Cell Sites. Responsible for traffic dimensioning with optimum usage of Half Rate. Perform Engineering Survey, Documentation, Site Acquisition of BSS sites for corroborating the handiness of proper infinite and specification demands for Alcatel equipment. Performed the Swap from ZTE to ALU, Motorola to ALU and NTS ALU Indoor to ALU outdoor. Personal workplace activity My occupation duites as support Engineer A ; RF Engineer included Planning and Managing Wireless Projects their Deployments, Configurations, Maintenance and Operations for Point-to-Multipoint connectivity over 3.5 GHz and Point-to-Point connectivity over 5.8 GHz Band, for Broadband and Data Circuits. As a support applied scientist I was foremost assign the undertaking of optimising the RF web and doing studies on the coverage. PMCL was in the soft launch stage that clip. Friendly user proving was traveling on that clip. In two month I had to work with our RF squad for doing all the coverage maps and optimising the web so that when we commercially launch our solution, we should hold proper coverage in all the promised country. The tool/software we used was XCAL ( Tool for the drive trial in WiMAX ) . This tool is a really efficient one. By utilizing it we can bring forth all the RF parametric quantity studies demoing the CINR ( bearer intervention noise ratio ) , RSSI ( Receive signal strength strength ) and transmit power optimisation inside informations etc. My accomplishments for thrust testing are ever appreciated to great trade. I conducted drive testing of around 70 plus sites out of 250 sites in the south part. XCAP ( Tool for drive trial consequences treating in WiMAX ) was the tool we used for the processing of the consequences and bring forthing the RF coverage maps and studies. Those studies and coverage maps are really utile in the hereafter parametric quantity alterations for the optimisation in conformity with the client demands. With the aid of those studies physical parametric quantities alterations were besides changed. For betterments in the RF coverage. RF studies were conducted on the wimax sites maintaining in position the orientations and jousts of the RF aerial. NPO ( Network Performance Optimizer ) is the tool used for the optimisation. This tool helps us take the public presentation trial of the RF sites so that we address the issues of slow browse, camping/decamping issues and VOIP ( voice over internet protocol ) issues. The most of import portion of my work was to develop elaborate studies on twenty-four hours to twenty-four hours and hebdomadal footing. Those studies contained all the work performed on the twenty-four hours to twenty-four hours and hebdomadal footing demoing the alterations we made and the consequences obtained afterwards. Hammer Call Analyzer is used for the VOIP proving. Two RF parametric quantities RSSI and CINR are monitored closely with the environmental alterations to better the voice quality. SBC ( Session surround control ) is the device used with the NGN ( following coevals ) Router for supplying the VOIP services to the client. Testing the different seller merchandises to acquire the perfect compatible device for our web so that that VOIP service can be offered to the client. Zyxel was the first seller we used but recently Siemens was the seller we get satisfied with. With the directional aerial type used in the Siemens device made it the preferable device for both the services i.e broadband cyberspace and VOIP. Zyxel was utilizing the omni-directional aerial for their indoor devices. I was on a regular basis deployed on our MSC ( Mobile exchanging centre ) where the chief commanding unit WAC ( Wimax Access Control ) is installed. WAC controls all the entree points installed in the web. My chief responsibility there was to analyse the web traffic flow and the upgrading of the clients CPE microcode. We were holding 15000 plus client at that clip. So acquiring them upgraded was a really tough undertaking but I did it on clip. The trials which I performed after the firmware/software migration are Network Entry trial, NW entry sensitiveness trial, Pinging Test, PER ( Packet Error Rate ) Test, Throughput VS Coverage Test, Throughput VS Speed Test, Simultaneous DL VS UL Test, NW capacity Trials, Backhauling trial, VoIP Tests ( Using X-Lite / CPEs ) . After the commercial launch I was deployed with the squad to look after the Microwave nexus installing for corporate clients like Bankss and transnational etc and their monitoring and care. These MW links are the same as that of normal microwave transmittal used in the sites backhauling. I have the custodies on experience of installing, commissioning and operation of assortments of MW equipment. I conducted TSS ( Technical site study ) before the installing of the nexus. The study consists of look intoing the line of site ( LOS ) , seller suitable for the client, the type of solution harmonizing to the client demand, Coordinates of the location, edifice tallness, Azimuth ( angle ) and so utilizing the package PATHLOSS 4.0 to do the connectivity program for the nexus and look into if any intervention issue persist. I calculated the intervention, melt border and TSS inside informations for the processing of LINK BUDGET and provided the installing squad, guidelines for the nexus installing. I designed a system of Progress update sheets to update the day-to-day advancement of work in the site and paid regular visit to look into and verify the site status as per Update sheets and take exposure of site advancement which helped me in doing of site entree study. I monitored the clip spent on activities Vs the clip originally estimated. I reviewed A ; updated the undertaking program on a regular basis, reapportioning resources and rescheduling activities as required. In Mobilink Wimax Project, I used my technology abilities to run into the latest demands of Telecom industry. My chief aims were to work as a squad and develop a feasible solution that could assist others to finish this type of exercising in a given clip frame successfully. Summary I used my technology abilities to run into the latest demands of Telecom industry. My chief aims were to work as a squad and develop a feasible solution that could assist others to finish this type of exercising in a given clip frame successfully. Besides I learnt to ever utilize economical solution in technology to be successful.

Complimentary and Alternative Therapies Essay Example | Topics and Well Written Essays - 1500 words

Complimentary and Alternative Therapies - Essay Example This hospital network was expanded, reworked and merged with the intention of providing a single District Hospital supporting local GP's and in turn being supported by teaching and specialist hospitals. These District Hospitals have 500 to 800 beds and operate at 90% capacity. (nhshistory.com). The availability of CAM in the organised NHS is very little. In fact CAM is hardly reimbursed under the NHS network. Most CAM services were provided by private practitioners - the majority were in the home counties and the Midlands; Northern Ireland, Wales, Scotland and East Anglia had the least. (Dixon et al 2003) Several studies and enquiries show that the use of CAM in the UK has been on the increase. But comparisons should be made with caution, because of the differences in the definition of the term. (House of Lords Report ch1) A telephonic random survey of 1204 persons conducted by the BBC in 1999, revealed that 20% of the respondents had used CAM in the preceding 12 months. Of these the favoured therapies in their order of importance were herbal remedies (34%), Aromatherapy (21%), Homeopathy (17%) and Acupressure/ Acupuncture (14%) (House of Lords Report ch1) A Report prepared by the Royal Pharmaceutical Society in 1999 found that retail sales of complementary medicine preparations came to 93m in 1998. (House of Lords Report ch 1) In Europe, both UK and Germany are countries, ... her European countries (Guillod, 1999)."(Dixon et al 2003) This is in contrast with France, Spain and Belgium, "where the medical profession has maintained its monopoly over medical practice and where the activities of non-medically qualified CAM practitioners are illegal." (Dixon et al 2003) In the US too, a telephonic survey indicated that from 1900 to 1997, there was a noticeable increase in the already existing use of CAM. Out-of-pocket expenditure (paid for by patients, and not reimbursed) on this was estimated at $27.0 billion in 1997. (House of Lords Report ch1) What are the reasons for people shifting to CAM The possible reasons for using CAM is the need for people to have control over their own health, a philosophical and spiritual orientation, and a belief in the mind-body connection. It was found (in the US) that people of higher educational status tended to CAM. (House of Lords Report ch 1) This could probably be that those who had access to literature on the subject, and had an enquiring mind would use this to a greater extent. Another reason could be that conventional medicine is reimbursed, and not CAM. Presuming that better educated people had higher incomes, this would explain why CAM was (is) favoured by higher income groups as opposed to the lower. Apart from this, sufferers from chronic health problems such as anxiety, back problems, urinary tract problems and chronic pain used CAM. From this it may be deduced that conventional medicine had not provided a complete 'cure' for these problems. Another reason cited for the increase d use of CAM is that it had become fashionable, and also due to the increasing interest in the paranormal (astrology and the like). More social mixing (immigrants from Asian and African countries) resulting in interest

Difinition of culture Essay Example | Topics and Well Written Essays - 500 words

Difinition of culture - Essay Example Howard Becker defines culture as a people’s way of life in their social groupings (Ferguson 95). Such life includes aspects of defined thinking patterns, feelings, as well as an understanding that have acquired a common experience and past from generation to another. Culture, therefore, is a reflection of social patterns, emotions and practices that stem from social interactions within a society. Culture is very crucial for human beings as it give them an identity. It provides rules and regulations within which one has to operate to live in a society. Such rules also govern how people communicate, celebrate, behave or react to various stimuli in their society. Culture has a major impact on humans’ existence and thinking (Ferguson 97). It is important to develop a society, understand people and other cultures and thus bring harmony among civilizations. Culture is a central pillar of every society that without it, stability and progress become impossible. All the social-e conomic and political activities existing in a society must have a strong cultural backing. Consideration of spiritual and cultural values in a society is very important for the formation and development of creative capabilities and the relationship between individuals. Culture, therefore, serves to promote the humanization of social relationship for the future of human civilization.Culture provides knowledge that is essential for physical and peaceful coexistence between man and environment (Ferguson 99).